This means that lowering DHT levels is not going to affect your erections, sexual desire, and libido. In the above article you said to take 6 Fenugreek capsules for breakfast and six after dinner, but in the above comments the dosages you recommend are all over the place. hi Sahar, Does drinking green tea for loosing fat reduce breast size ? I only have the 2000 mg of fenugreek And 3300 mg of saw palmetto is that to much saw palmetto, Hi Sahar, Thanks for the article. My wife understands that and we play like children. How Much Pueraria Mirifica to Take For Breast Enlargement Yes, you need to understand that Pueraria Mirifica is a very powerful and potent plant. You should not use fenugreek if you take diabetes medication because it could lead to very low blood sugar ( hypoglycemia ). Thanks a lot for your help and post:). Consuming too much will cause a hormonal imbalance in your body and prevent your breasts from growing larger. If yes..how to use them. The best fruits for breast growth include cherries, bananas, pomegranates, apples, watermelon, etc. You may report side effects to FDA at 1-800-FDA-1088. Is that a feasible replacement fenugreek or saw pallmetto or just meant to be an enhancement with fenugreek. This is the reason why you need to use fenugreek and saw palmetto in combination. For six fenugreek throughout the day, would 3 saw palmetto be ok for a man? But can also increase your breast size very rapidly. Thanks. 4. Ingedients: Bulking Agent (Microcrystalline Cellulose), Fenugreek Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate). My focus is on health and fitness writing, but Ive done everything from interviews with celebrities to how-to pieces about home improvement projects. I also have an insane workout routine.So my breasts grow and then shrink often. As many as five capsules per day may be taken, but they should be taken with food to avoid stomach upset. . Big fan of your blog and tips, love the way you help us women with our looks naturally.I have a question: is saw palmetto harmful and how much to take to enlarge my small boobs? What would you recommend my dosage would be Thank you and I await your reply, Hi Bob, I have sent you a detailed email with the answer. You cant vouch for the purity of the herbs. I wpuld like to thank you again for all the information that you have shared. Im really sacred. Indeed, its thanks to this antiandrogenic effect that saw palmetto can help with male breast enlargement so efficiently. Mix fenugreek powder into water to make a face wash. Take 1 tablespoon (5 g) of fenugreek powder and stir it into about 2 tablespoons (30 mL) of water. Actually Im doing it for a friend of mine that had masectomy Im not pregnant but she is. Hi Sahar, I found your blog very interesting and decided to give it a try. Can I take 10 capsules (620mg) of fenugreek twice a day. After reflection, I would suggest: Pills. But make sure the tincture is diluted by adding a few drops of water to it. Not so with fenugreek. 2 Saw palmetto increase would be a good thing. Would it hurt to add flaxseed oil capsules in along with the saw palmetto and fenugreek capsules??? There is no scientific evidence that breast oils can help the breasts grow, tighten the skin, or increase fat deposits around the breasts. However, not more than half to one teaspoon of fenugreek seeds should be taken each day by a new mom. I want to try a cheaper solution. I also came across one of your articles about fennel seed. To me this is making a bigger difference in my M2F quest! Hi there. Fenugreek is very famous for its distinctive maple syrup smell. It is nature's most effective anti-androgen and can help any male to female crossdresser or transsexual develop feminine breasts without the risks of surgery or synthetic hormones. Been less than a week and can feel my small man boobs changing shape. Fenugreek is a popular supplement that people use to increase breast size. Ive been taking fenugreek ground seed,a table spoon of it and saw palmetto capsule one tab a day for about a month now and it seems my breast are reducing instead of increasing. It's also the main ingredient in foods and drinks that help promote lactation, or breast milk production. I only really tend to eat a meal in the early evening after work will the fenugreek cause me issues taking them on an empty stomach ? Also exercise,,,what type of weight exercise should I be doing? Hi I am a male and I would love to have feminine breasts would saw palmetto work for me thank you. This dosage has no side effects on me. Read also Can you mount a TV into a brick wall? And some are even dangerous and can lead to the hospital from day one! I admit that I have gynacomastia so I assume that having gynacomastia doesnt hurt potential growth. Yes, theyll revert back! 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. All cleared up without a doctors visit! Good luck. Would it be okay to add Puearia Mirifica to my regimen and if so, how much and what brand would you recommend. Will let you know when I have wear a bra, wife wont approve of that, oh well. Showing 1-10 of 16 answers. I will report back on the results and hope to get B cup. I do have some jiggle in my man boobs as it is when I run or go up and down steps so would you recommend me to start wearing a bra now and when I start proceeding with taking these capsules you recommendI have a 34a bra I wear when my girlfriend makes me crossdress and I almost fill it but dont make it buldge at alland last question is will a bra help with keeping my boots more purky and fullerthanks and cant wait to hear your thoughts and answers, Been taking 650mg of feenugreek and 540 mg saw palmetto for over 5 yrs now and my breast size has increased by 1 cup size. Hi Sahar, You are doing an excellent job dear!! I have one worry as my hair is slowing growth and thinning on my arms and legs but am I going to thin or lose the hair on the top of my head? Larger hips and rear end would be nice too. Well, I dont want you to worry because I have very good news for you: Fenugreek is one of the best anticancer herbs you can take, and here is what a scientific article under the title: Fenugreek: a naturally occurring edible spice as an anticancer agent says: extracts of fenugreek seeds and some of their constituents have shown anticarcinogenic potency produced a 70% inhibition of tumor cell growth when compared to controls we hypothesize that fenugreek may possess cancer chemoprotective properties , In summary, fenugreek seeds possess potent anti-cancer properties., Here is a link to the study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3095649/pdf/nihms283130.pdf. However i found some difference between your writing and replies that you have answered for other peoples questions and wondering whether i have to take fenugreeks not exceeding more than 4capsules(610mg) per a day or just follow after what you wrote that taking at least 10capsules(610mg) per a day for enlargement of my boobs .this is my question 1 and one thing more i wanna ask is would it effect my breast enlargement by only taking 3~4 saw palmeto per a day except taking fenugreek at all this is my question2 And from which month after i started taking 3~4 saw palmettos per a day am i gonna feel my breast becoming bigger. Yes, you are doing great, please report back and if you need help, dont hesitate to contact me. Im so glad for your Kelly, please, enjoy. Saw Palmetto and Fenugreek for Breast Growth Now, when you are done with breakfast. What can I be looking for Tha= nk you again..Bobbie. Yes, this will work just fine, but its a little over filled if you ask me, Id better prefer capsules with just 300mg. So far after two weeks i have noticed the sides of my breast have gotten fuller under my arms and that my nipples are constantly hard and slightly sore. If not, take it however you want, before or after a mealbut always drink at least 8 ounces of water (a full glass) with the capsule. Gonna try this, I have just got 610mg of fen and 500mg of saw palmetto is that enough? Is it safe and permissible to use rub the oil of both saw Palmer to and Fenugreek oil into a male breast and get the same results? People didnt recognize me, and my husband was the happiest! Currently I am using Fenugreek capsules, 12 per day and Wild Yam Cream twice a day. I am taking Fenugreek, saw palmetto and wild jam all togehter.But I am not quite sure if I am doing everything rightI am taking: 3 times daily 2 capsules of 528mg Fenugreek + 3 times daily 1 capsule of 500mg saw palmetto + 3 times daily 2 capsule of 500mg wild jam Is this too much? Im really confused cus nothing has changed about my breast. Breast muscle is an important part of breast development. Some reports suggest that a teaspoon of fenugreek seeds should be consumed first thing in the morning, but if you find it difficult to develop a taste for it then you can even have it in your curries, dal or other food preparations. Hope that helps. Estrogen injections. Hoping to get to a C cup. LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN, Fenugreek for Male Breast Enlargement 5 Easy Steps (With Real Pictures), Fenugreek Dosage for Male Breast Enlargement, A True Male Breast Enlargement Story (with Pictures). Your support in buying using links on my website provides me with resources to pay for some of this websites costs. Maybe i shouldnt expect an awnser because this post is quite old, but can it be harmful somehow if your breasts are still developing? So far we have had great fun with it and I would like to learn all I can of it. One saw palmetto capsule a day with six capsules of fenugreek, that would be all. So, thank you again. Red Clover: Red clover is an effective herb this herb is also considered to enhance breast size. It took about 4 weeks I was really shocked that it worked I stopped taking them and they went back to normal size Ive just booked a holiday so Ive ordered more. But at first it just increases the size of the breast. I will also take black cohosh with them. which is going to increase phytoestrogens effects on your body. Excellent, Im so happy for you. This is working so well I just hope I dont go bald. My boobs are very bouncy but seem to reached a platoue. This is the reason why I have started to shift towards either using ground fenugreek seeds or a good supplement. Reply please. Phytoestrogens, when used for male breast growth, do not pose any danger because of a very simple thing: they are everywhere! Going slow but going. In some very rare cases, lactation can occur; in other words, your breasts are going to have liquid discharges. please help! Hi I have been trying to enlarge my man boobs so they look and feel feminine . A dose of 1 gram daily of an extract of fenugreek seeds has also been used. How Long Does It Take For Fenugreek Tea to Increase Breast Size When you start drinking fenugreek tea daily, as recommended in the previous section, you will notice breast firmness in the first week; then, after three weeks, in about one month, you are going to start noticing amazing growth and volume as well. I have been on this routine for only about 2 weeks, but I have already noticed increased sensitivity and puffiness around my areola. First, let's list the best herbs for breast enhancements: Red Clover, Fenugreek, Saw Palmetto, Wild Yam, Fennel, Pueraria Mirifica, Blessed Thistle, Don Quai, Dandelion, Watercress and others. However, this also puts you at risk of consuming too many phytoestrogens which will trigger a hormonal imbalance in your body, preventing your boobs from growing further. I am a 69 year old male who 6 months ago decided to pursue female breasts. I have two espressos a day and Im completely fine, breast wise. Just to let you know, Ive decided to mtf hrt. How much fenugreek should I take for breast? It just takes determination in the diet and exercise. I am a male. When you get there, simple do a maintenance routine twice a week, like taking your herbs and doing a growth massage. Report back and if you take diabetes medication because it could lead to very low sugar. Pursue female breasts dose of 1 gram daily of an extract of fenugreek twice day. 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